WATER # 1. 75% of Americans are chronically dehydrated. (This likely applies to half of the population.) #2. In 37% of Americans the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow your metabolism about 3 percent. #4. One glass of water will shut down midnight hunger pangs for almost 100% of…
Water vs. Cola
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